Individual Counseling

Psychotherapy

Overcoming anxiety can be challenging on your own. Many of my clients find that they
begin to feel better as we explore new ways to see themselves and their relationships. Many have found relief as we begin to uncover deeper truths and find alternative perspectives from which to see themselves and the other people in their lives. Call me and we can explore if I would be a good fit for you.

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Couples Work

Relationship Counseling

Couples

Relationships can challenge the most highly functioning adults. It can be the kryptonite that brings the best of us to our knees.

I help couples learn better communication skills — new ways of talking and listening that can make a big difference in your relationship. You CAN deepen your connection. Enjoy the partnership you've always wanted.

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Group Work

Is Group Therapy right for you?

Group therapy is a means of learning how to be your authentic self in relationship with other people.

In addition to being more affordable than private counseling sessions, group work serves to deepen our
understanding of our own emotional lives while providing us insight into the emotional lives
of other people. It can foster growth both for you as an individual as well as growth towards becoming a better friend, co-worker, parent or partner.

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